Yeah for fiber!

High-fiber foods are filling and nutritious and also help you poop good. Did you know that boosting dietary fiber intake actually reduces the number of calories your body absorbs from the food you eat?

Don't let this happen to you. Eat your fiber!

Don’t let this happen to you. Eat your fiber!

About Craig Stellpflug NDC

Craig Stellpflug is a NeuroDevelopment Consultant and a Certified Nutritional Consultant. Craig is a cancer nutritionist and child brain disorder specialist at Healing Pathways Medical Clinic in Scottsdale Arizona.
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