Vitamin C for a healthy liver

For a healthy liver take lots of vitamin C. Vitamin C flushes out fatty liver deposits while helping to detoxify and remove waste by-products, heavy metals and other toxic substances. Vitamin C also neutralizes free radicals and protects cells from oxidative damage. Vitamin C even kicks cancer cells to the curb by tricking cancer cells into taking it in where it effectively destroys them. But humans don’t make their own vitamin C. Human-size mammals that make their own vitamin C produce up to 14,000 mg per day when they are healthy and make even more when they are sick or under stress. You’ll want to avoid all corn-based vitamin C because of health-damaging GMO effects. Listen to your body and take vitamin C to just under bowel tolerance (gas, bloating, diarrhea) and then add a little more vitamin C each week. 5,000mg spread out through the day is a great dose to start at.

Man can't live without it

Man can’t live without it

About Craig Stellpflug NDC

Craig Stellpflug is a NeuroDevelopment Consultant and a Certified Nutritional Consultant. Craig is a cancer nutritionist and child brain disorder specialist at Healing Pathways Medical Clinic in Scottsdale Arizona.
This entry was posted in Health News, Vitamins and supplements and tagged , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply