Tag Archives: working out

Creatine for Parkinson’s, arthritis

Creatine is an organic acid naturally produced in the liver to help supply cellular energy all over the body but particularly to muscle cells. Creatine is formed from the amino acids L-arginine, glycine, and L-methionine. Supplemental creatine helps supply energy … Continue reading

Posted in Vitamins and supplements | Tagged , , , , | Leave a comment

Broke, overweight and depressed

Being broke, overweight and depressed sucks but a new study shows a way to fix two out of three of those problems. You might not get richer but you can lose weight and get happier! Duke University has helped severely … Continue reading

Posted in Health News, Lifestyle | Tagged , , , , , , , , | Leave a comment

Fat guy weight training

Regular weight training can improve the good-guy HDL cholesterolto protect against heart disease – even in overweight people. Researchers have found that HDL functioned better in people who have a regular weight-lifting program, regardless of their weight. Even the overweight … Continue reading

Posted in Health News, Lifestyle | Tagged , , , , , , , , , , , , , , | Leave a comment