Tag Archives: testosterone

Broccoli, cauliflower, spinach, and cabbage fight bad estrogen

Broccoli, cauliflower, spinach, and cabbage are cruciferous vegetables that are anti-estrogenic and actually block environmental xenoestrogens in the body. Xenoestrogens cause things like facial hair in women and man-boobs (moobs) in men – not to mention hypothyroidism and making it … Continue reading

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Erectile dysfunction junction

The only way to reverse sexual dysfunction in men is by focusing on lifestyle factors. Medication only treats the symptoms and will never solve the cause of the problem – in fact, using medication generates a false-expectation of performance that … Continue reading

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A receipt for your troubles

A recent JAMA study had participants handle receipts continuously for 2 hours without gloves. They were then tested and found to have an increase in urine levels of the endocrine-disrupting bisphenol A (BPA).  Exposure to BPA is associated with adverse … Continue reading

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Toying with testosterone

Testosterone marketing ploys by Big Pharma have patients asking for testosterone from their docs. If you have low testosterone levels, taking testosterone could improve how you feel, but it doesn’t have any impact on other medical outcomes where it counts, … Continue reading

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ED is not an old man’s disease…

ED used to be an “old man’s disease” – the bane of aging men. However, ED (erectile dysfunction) is now becoming quite common in younger men according to the authors of a new study report. Men 40 years and younger … Continue reading

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DHEA and the adrenal glands

DHEA is the “mother of all hormones” that fuels hormone pathways. DHEA balances estrogen, progesterone and testosterone. But as we age, DHEA levels decline and elevated stress levels also cause DHEA levels to plummet – forcing the adrenal glands to … Continue reading

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Healing muscles and intestines

Glutamine for the gut! An abundance of the amino acid glutamine is found in muscles to help build , repair and maintain muscle tissue – including the intestines! Glutamine is also a brain fuel that increases brain function and mental … Continue reading

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Losing your virginity

How you lose your virginity sets up life-long patterns. A study published in the Journal of Sex and Marital Therapy looks at the circumstances around losing virginity and how it has lasting consequences on emotional and physical development. Researchers examined … Continue reading

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Dude, who stole my sex drive?

Male testosterone drops by up to two percent a year after age 30. Men whose levels of testosterone are below normal often lose their spare tire when treated with testosterone. “Most of the studies show there’s a reduction of abdominal … Continue reading

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A kick in the ole testosterone

Statins – one of the most common prescription drugs –can double your risk of low testosterone levels, leading to a rapid decline in sexual performance. Statins tell the pituitary gland that the body doesn’t need any more testosterone, effectively shutting … Continue reading

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