Tag Archives: longevity

Til death do you part

Married people live longer! Studies show that married people live longer and are generally healthier than the unmarried. Partly because married people wear their seatbelts more, are more physically active and watch their blood pressure closer.

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Expecting to live trivia

Even though the average life expectancy in other countries can be longer than in the US, after the age of 80, you have a greater chance of living longer in the US.

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Short People

Remember that old Randy Newman song “Short People got no reason to live”? Well Randy Newman got it wrong! Short people actually live longer than tall people – at least in Japanese men, according to the latest research. Taking two … Continue reading

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Antiviral, anti-cancer, anti-aging, adaptogenic

Astragalus is an adaptogenic herb that helps to regulate the adrenal glands. Adaptogenic means, if you are too high in the adrenals it brings you down and if you are too low it brings you up – amazing! Astragalus is … Continue reading

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Choices lead to cancer

Cancer and chronic diseases don’t just mysteriously appear. In fact, the whole genetic theory is just a farce to shift the blame from diet and lifestyle sins to “not my fault”. The truth is that diet and lifestyle activate and … Continue reading

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The niacin workout

Taking niacin brings about similar metabolic conditions as exercise does and actually tricks the body into believing that it is exercising even though you are not exercising. Niacin has the same effect of endurance sports with antioxidant action. Niacin caused … Continue reading

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Fo-ti for longevity

Fo-ti, is a remarkable medicinal herb from the root of the climbing vine Polygonum multiflorum that is used as a folk remedy in China and other Asian countries. Fo-ti will preserve the black color of the hair and will bring … Continue reading

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26 extra months of vibrant living

Food and nutrition: Want to add 2.2 healthier years to your life? I do! Raise your blood levels of omega-3 fatty acids by eating fatty fish and seafood. The latest study out of Harvard shows that this may lower overall … Continue reading

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