Tag Archives: indigestion

Colicky baby rescue

Colicky baby. Spitting up, fussy, restless, tight tummy. And once again some idiot doctor puts that infant on Prilosec! This is criminal at best because they just hooked that baby on medications for life… Well here’s a simple and natural … Continue reading

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What causes colon polyps?

Colon polyps are merely symptoms of colon problems and are mostly caused by not enough fiber in the diet and eating foods high in trans fats. If you consume a diet of less than 80% raw fruits and veggies, you … Continue reading

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Osha is an herb – a very fine herb indeed

Studies done on the herb Osha show that it has anti-asthmatic action along with anti-viral and anti-microbial properties. Osha root contains volatile, an alkaloid, sterols, and saponins which together fight indigestion, inflammation, sinus congestion, asthma, allergies, flu, the common cold … Continue reading

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Spearmint is an herb too!

One of my favorite tea herbs is spearmint! Why? Because I love the smell and flavor it adds to my mornings, besides the fact that spearmint is loaded with vitamins, antioxidants and other vital nutrients. Similar to peppermint, spearmint contains … Continue reading

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Beyond obesity comes the side effects of treatment

What else comes with bariatric surgery? Five years after gastric bypass surgery, patients may have actually maintained significant weight loss but are now at risk of nutritional deficiencies, like low iron, mild anemia and low vitamin D. Bariatric surgery “bypasses” … Continue reading

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Lemon juice to the rescue!

The benefits of fresh lemon juice: Do you have indigestion? Try a wedge of lemon and see if the burning goes away. If it does, you had too little acid in your stomach to keep the esophageal sphincter closed. Take … Continue reading

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An herb for all that ails you

Melissa officinalis is a natural herb plant that has a treasure trove of healing properties. Melissa is great for treating viral infections like mumps, measles, flu, colds, herpes and even HPV. Melissa also treats insomnia, stomach problems, poor concentration, and … Continue reading

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Antacid side effects

Take some Proton Pump Inhibitors (PPIs) antacids and you will increase your risk of dementia, nerve damage, anemia, and other medical complications. You see, you need strong stomach acid to break down proteins, minerals and vitamins but suppressing stomach acids … Continue reading

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Has your doctor mentioned this?

The Chinese herb “Chai Hu” has been around for thousands of years and it’s used medicinally for liver and viral infections as well as for balancing different organs and energy centers of the body. It is a tonic that strengthens … Continue reading

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Fungus Among Us

Here is my latest Real Health Talk article about testing for fungus and how to treat a fungal overgrowth naturally. Fungus overgrowing the human body brings with it many different symptoms. Pathogenic fungus can get its start early on in … Continue reading

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Real Health Talk News and Views broadcast 09/11/13

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About gluten:

Gluten sensitivity: Wheat products are complex carbohydrates that have fermentable sugars which are polyglycols, fructans and galactans. When you remove these fermentable sugars from the diet, people often have immediate improvement in symptoms such as bloating, gassiness, discomfort, and diarrhea. … Continue reading

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Ginger to the rescue!

No, not Ginger Grant, ginger root! Not only can ginger root help cure cancer, but it is a natural remedy for travel sickness, nausea, indigestion, flatulence, colic, irritable bowel syndrome, loss of appetite, chills, poor circulation, menstrual cramps, dyspepsia, heartburn, … Continue reading

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Making the food connections to heartburn

Make a connection between what you eat and the ensuing heartburn and avoid those foods. When it comes to heartburn, three of the most common triggers are large meals, fatty foods and lower esophageal sphincter (LES) relaxers like gluten, sugar … Continue reading

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