Tag Archives: healthy fat

The winner is: High fat and high salt diet

In the latest study out of the University of Iowa, scientists found that adding high salt to a high-fat diet actually prevented weight gain in mice. In fact, mice fed a low salt/high fat diet gained the most weight out … Continue reading

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Eating money won’t make you rich

Eating fat won’t make you fat any more than eating money will make you rich. But eating foods with the wrong kinds of fat will make you fat. Trans-fats are found in pie crusts and almost any other baked goods, … Continue reading

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