Tag Archives: good bacteria

Putting the kibosh on anxiety disorders

Fermented foods help the old attitude and even put the kibosh on anxiety disorders. Researchers recently found that young adults eating more fermented foods have fewer social anxiety symptoms than others who didn’t. This tells me that instead of looking … Continue reading

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Real Health Talk News and Views broadcast 09/03/13

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Simple food that kills cancer

Cancer-killing starches are found in peas, legumes (like beans), green bananas, and in cooked and cooled starchy products (like sushi rice). Eat this stuff in quantity and it actually kills pre-cancerous cells in the bowels, fights obesity and helps prevent … Continue reading

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