Tag Archives: fatigue

Fatigued to death?

Ever heard of adrenal fatigue? Some 80% of people will suffer from adrenal fatigue at some point in their lives. What is adrenal fatigue? The adrenal glands above the kidneys secrete over 50 different hormones that are essential for life … Continue reading

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Take statin drugs – get diabetes

A Harvard study revealed a whopping 50% increase in the risk for developing diabetes when you take statin drugs. Of course, experts are quick to downplay this diabetes risk to a “slight” or “modest” increase. Take statin drugs and get … Continue reading

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To stressed to live

Stress is the number two cause of disease and death – closely behind the number one cause- inflammation. But the kicker is that stress also causes inflammation making this a compound equation. Stress even causes a breakdown of brain cells … Continue reading

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Losing muscle

Do you know that the average woman over the age of 40 loses about a half-a-pound of muscle every year but replaces it with fat? In fact, everyone over the age of 25 pretty much begins to waste away in … Continue reading

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Dandelion: friend or foe

The weed – er, I mean herb – dandelion is both a diuretic and liver-detoxifyier. Dandelion tea is very helpful to detoxify the liver while you sleep. Dandelion root extract can actually reduce alcohol-related liver damage. Dandelion root can be … Continue reading

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Tired, sedentary and obese

Are you tired and sedentary? A not-so-shocking study from UCLA shows us what we already knew – that being overweight makes you tired and sedentary. The real news is that junk food caused the whole problem in this study when … Continue reading

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Weight loss surgery blues

Bariatric surgery for weight loss brings more quality of life for some and less quality of life for others. About 25% of patients interviewed described their quality of life as worse after the operation due to stomach and intestine problems … Continue reading

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Oregano cures it all!

Good old oregano extracts can help against osteoporosis and arteriosclerosis and even help protect against cancer. A recent study in the journal PLoS ONE found that oregano exhibits anticancer activity by encouraging cell cycle arrest and apoptosis (cancer cell self-destruction). … Continue reading

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Yoga for survivors

How about this one for breast cancer survivors? Chronic inflammation is linked to breast cancer, coronary heart disease, Type II diabetes, arthritis, Alzheimer’s disease, frailty, functional decline and may other health problems. Yoga can help! The good news is that … Continue reading

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Side effects of yellow food dye

Tartrazine – AKA FD&C yellow # 5, E102, Acid Yellow 23, Food Yellow # 4 is one bad mama jama food color made from coal tar that will cause all kinds of health problems. So bad that the FDA requires … Continue reading

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Has your doctor mentioned this?

The Chinese herb “Chai Hu” has been around for thousands of years and it’s used medicinally for liver and viral infections as well as for balancing different organs and energy centers of the body. It is a tonic that strengthens … Continue reading

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Copping a dehydrated attitude

In a new study, healthy women who were just slightly dehydrated experienced mood swings and low energy levels, according to the Journal of Nutrition. The hypothalamus is the brain region responsible for controlling things like hydration and body temperature and … Continue reading

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Fungus Among Us

Here is my latest Real Health Talk article about testing for fungus and how to treat a fungal overgrowth naturally. Fungus overgrowing the human body brings with it many different symptoms. Pathogenic fungus can get its start early on in … Continue reading

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Magnetic wristbands

Do those magnet wristbands work? The earth’s magnetic field is slowly declining and scientists have observed a noticeable difference in its strength over the past 150 years. Astronauts experience bone calcium loss and muscle cramps outside of earth’s magnetic field … Continue reading

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A cocktail of vitamins and nutrients

A “Myers’ cocktail”, developed by John Myers, M.D., is an intravenous combination of vitamins and minerals that treat general fatigue, fibromyalgia, upper respiratory infections, chronic sinus infections, seasonal allergies, migraine headaches, muscle spasms, adrenal fatigue and drug withdrawals. A nutrient IV … Continue reading

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Thyroid mayhem

Hypothyroidism can cause coronary artery disease, congestive heart failure, chronic fatigue, depression, memory problems, fibromyalgia, muscle pain, ADD, chronic infections, cancer, fertility problems and menstrual irregularities. So what causes hypothyroidism? It’s not a lack of drugs… Causes are stress, lack … Continue reading

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Lysine for bone health

Lysine plays an important role in bone health and bone quality and actually helps calcium absorption and also helps the formation of collagen. A deficiency of dietary lysine can cause kidney stones (because of a lack of calcium absorption). Lysine … Continue reading

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The wrong vitamin E

Vitamin E has many benefits for our body and we need to take a vitamin E supplement that is well balanced and high in all the alpha, beta, gamma, and delta tocopherols. Read your labels carefully to avoid any vitamin … Continue reading

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Old remedy made new again

Barley grass for medicinal use dates back some 7,000 years! Barley grass has 7 times more vitamin C and 30 times more vitamin B1 than an orange. Couple this with 11 times more bio-available calcium than cow’s milk and 5 … Continue reading

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