Tag Archives: diet and lifestyle

Harder but not stronger bones

If we just assume that we need to be concerned about bone health and treat our bones naturally, there would be no need for bone scans. It is our diet and lifestyle that has weakened the core structure of our … Continue reading

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Blue-hairs in trouble!

The “silver tsunami”: Approximately 8 million Americans 65 years of age or older have mental health or substance-use disorders. According to the IOM, that number will reach up to 14.4 million by the year 2030. In that year it is … Continue reading

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