Tag Archives: chlorophyll

How to eat a potato

Always eat your organic potatoes with the skin. Most of the minerals iron, calcium, fiber and especially potassium, lie in the outer one-eighth inch of the potato – AKA, the skin. Ounce for ounce, the skin is the most nutritious … Continue reading

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Going green

Chlorophyll is what gives leaves and plants their green color. Chlorophyll helps repair and replenish red blood cells in the body. Dietary and supplemental chlorophyll both boost energy and increase the sense of well-being. Chlorophyll is superb for cleansing the … Continue reading

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