Tag Archives: brain health

How do you like your fish cooked?

Do you like your fish baked, broiled or fried? Baked and broiled fish contain higher levels of brain-healthy omega-3 fatty acids than fried fish because the fatty acids are more often damaged by the high heat of frying. A recent … Continue reading

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A great product for fixing a broken brain

The supplement vinpocetine is made from the periwinkle plant Vinca minor and is great for maintaining and improving brain health and cognitive function as well as for treating cerebrovascular diseases. Vinpocetine improves brain blood flow and benefits brain cells by … Continue reading

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Selenium is a trace mineral that the body uses to produce over 25 different selenoproteins. Selenium is critical for thyroid regulation, brain health, immune function along with cancer and general disease prevention. Your body requires selenium to produce the “master … Continue reading

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