Strawberry volunteers

What have strawberries done for you lately? Study volunteers ate just over a pound of strawberries every day for a month to see what this would do to their blood parameters. One month later, their bad cholesterol and triglycerides reduced significantly, the general plasma lipid profile, antioxidant biomarkers, antihemolytic defences and even the platelet function all improved. Eating strawberries also protects against UV radiation, reduces alcohol damage to the gastric mucosa, strengthens red blood cells, and improves the antioxidant capacity of the blood. Strawberries are simply loaded with anthocyanins, the health-giving, antioxidant pigments that make them red. Buy them organic to avoid loading your body up with pesticides!

Strawberries are good for you at any age.

Strawberries are good for you at any age.

About Craig Stellpflug NDC

Craig Stellpflug is a NeuroDevelopment Consultant and a Certified Nutritional Consultant. Craig is a cancer nutritionist and child brain disorder specialist at Healing Pathways Medical Clinic in Scottsdale Arizona.
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