Preventing brain shrink

Time and time again studies show the benefits of good ole fish oil. The latest study in Neurology shows that a healthy dose of omega-3-rich fish oil can help you keep a youthful and active brain all the way into old age. The researchers took a 1,000 women average of 78 years old and gave them fish oil and followed up with brain scans eight years later. The one who took the highest levels of fish oil had more brain volume and had lost fewer brain cells. Their brains were in fact two full years younger than ones without fish oil. Fish oil also fights inflammation in the body to help arthritis, cancer, digestive problems, skin problems, dementia and much more. Another study found that fish oil was more effective than drugs against ADHD – but without the health-wrecking side effects.

Caring for your brain with fish oil.

Caring for your brain with fish oil.

About Craig Stellpflug NDC

Craig Stellpflug is a NeuroDevelopment Consultant and a Certified Nutritional Consultant. Craig is a cancer nutritionist and child brain disorder specialist at Healing Pathways Medical Clinic in Scottsdale Arizona.
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