The inflammation collaboration

Inflammation plays a critical role in wound healing and helping to fight off infections. Just remember that normal inflammation is a sign of the body doing its job to bring antibodies and healing nutrients to an injury site. But! Chronic inflammation in the body is linked to increased tumor development and there is huge association between chronic inflammation and cancer. In fact; chronic inflammation increases both metastasis and faster tumor growth. Did you know that virtually every chronic disease known to man has connections with chronic inflammation? Dialing in at the number one cause of chronic inflammation is diet! Other causes of chronic inflammation are Big Pharma drugs (including vaccines), alcohol, chemicals, environmental pollutants, mold toxins, STRESS, and mineral deficiencies. If you want to whip cancer and chronic diseases, you will have find and remove the chronic inflammation roots to the problem. Don’t wait around on this one. No drug will cure your sorry diet. Or stress. Or heart disease. Or diabetes. Or any other chronic inflammation disease for that matter.

Everything has a cause and effect...

Everything has a cause and effect…

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Popeye didn’t know about dandelion!

Popeye didn’t know that wild dandelion leaves pack 8 times more antioxidants than conventional spinach and 40 times more antioxidants than wimpy iceberg lettuce. Health benefits from dandelion leaves include relief from liver disorders, diabetes, urinary disorders, acne, jaundice, cancer, anemia, while building bone and skin health and helping with weight loss.

Incredible!

Incredible!

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The cinnamon cure-all

Cinnamon is one of my favorite aromatic spices. Tastes good; smells good; is great for your health! Not only does cinnamon taken with a meal help fire up digestion and regulate blood sugar but recent research out of the University of Arizona finds that components in cinnamon are potent inhibitors of colorectal cancer. In fact, cinnamon extracted cinnamaldehyde – (the awesomesauce that jazzes cinnamon with its wonderful flavor and smell) – added to the diet protected mice against carcinogens and assisted in detoxification and cellular repair. What other wonders does cinnamon perform daily? Cinnamon can actually wipe out the worst E.coli while single-handedly inhibiting amyloids and fibrils found in Alzheimer`s Disease; all the while bringing improvements to cholesterol numbers. Heck, just smelling cinnamon makes you smarter and brings better memory function. The common cinnamomum cassia is what most research studies use, so don’t rush out and buy the most expensive variety thinking the pricier the better.

Taking two capsules with each meal can make a big difference in blood sugar and insulin levels for diabetics

Taking two capsules with each meal can make a big difference in blood sugar and insulin levels for diabetics

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A pain in the body

Pain is a warning signal – not a disease. Are you experiencing pain in your body? Here is an article on pain causes and solutions:
http://realhealthtalk.com/pain__I_havent_got_time_for_the_pain_reliever.html

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A pain in the ovulation

Want to conceive? Are you having problems conceiving? NOW HEAR THIS: Naproxen, iclofenac, and etoricoxib are OTC pain-killers that are causing MAJOR ovulation problems in women. These recent study numbers tell it all: Women taking diclofenac (Cambia, Zipsor, Zorvolex) only ovulate 6.3% of the time! Women taking naproxen (Aleve, Naprosyn) fare somewhat better, coming in at a paltry 25% of ovulation. And zeroing in at 27% of ovulation are those taking Eetoricoxib. Uh, notice that those in the control group (who took NONE of these chemical OTC pain relievers) ovulated an amazing 100% of the time. The undeniable truth is that taking these Big Pharma chemicals to mask pain and inflammation symptoms brings a devastating effect on fertility. But wait, there’s more! Do you have ovarian cysts? A full 1-out-of-3 of these study participants who took these NSAIDS also developed functional cysts in just 10 days! Did you know that some 30 million people take this legal poison every day? Pharmakeia is what deceives the nations in the book of Revelations in the bible. Are we there yet?

Once again, we have outsmarted ourselves...

Once again, we have outsmarted ourselves…

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The winner is: High fat and high salt diet

In the latest study out of the University of Iowa, scientists found that adding high salt to a high-fat diet actually prevented weight gain in mice. In fact, mice fed a low salt/high fat diet gained the most weight out of several test groups and only the high salt/high fat diet held their own – actually mimicking the control group fed a normal mouse-chow diet. What the scientists surmised from their testing and observation was that varying levels of salt had a significant effect on both digestive efficiency and the amount of fat absorbed by the body. This goes to show you that you should literally take everything about diet you hear from mainstream with a grain of salt. Heck, make it two grains of salt thrown in with some healthy fats – just make sure you use quality sea salt and not the demineralized, twice-baked, iodized, free-flowing crap. Oh, and don’t think this means you can ‘frenzy-feed from the drive-thru menu’ your way into smaller pants because that kind of fatty diet will only plump you up and increase your risk for cardiovascular disease.

Healthy fat plus healthy salt adds into a healthy diet.

Healthy fat plus healthy salt adds into a healthy diet.

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Kidney stone causes and solutions

Excess calcium in the body can cause the calcium type of kidney stones and can also lead to Alzheimer’s disease and can harden arteries causing heart attacks and other pulmonary problems.1 Either a surplus of calcium and/or a deficiency in other minerals cause acid/alkaline and calcium imbalances which, in turn, causes inflammation in our tissues ultimately causing kidney stones to form.

Read more> http://realhealthtalk.com/Kidney_Stones_Causes_and_Natural_Solutions.html

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Runaway metabolic syndrome

Metabolic syndrome is like diabetes for beginners and nearly half of adults over 60 now have it. Metabolic syndrome begins with a hefty layer of belly fat and some moobs (if you’re a guy). Then the blood sugar rises, triglycerides spike, blood pressure bounds upwards and the memory tanks. Metabolic syndrome exacts a toll on your health – in fact, having metabolic syndrome just by itself raises the risk of cardiovascular disease and death by a whopping 60%. It becomes a veritable runaway freight train! And you have to stop that freight train before you can back it up again. Begin with a no-grain diet and organic food. Add in a daily walk and some regular exercise. Get some full-body sun for vitamin D and check out your thyroid function. Just don’t rely on the thyroid blood test because that test can lie like an imitation wool rug on a fake terrazzo-linoleum floor. To know how well your thyroid is working, record your daily basal temperature for a few weeks to find out what is really going on with your metabolic function – then do something about it. Here’s how: http://realhealthtalk.com/Basal_temerature_chart_for_the_thyroid.html

You have to stop a runaway freight train before you can back it up the track.

You have to stop a runaway freight train before you can back it up the track.

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Gluten sensitivity, celiac and antibiotics

Antibiotic use is now tied to gluten sensitivity, intolerance and allergies. We have helped cause Celiac Disease by prescribing antibiotics for every little unidentified sniffle, fever and rash… Is the gluten problem going to go away? Not until we smarten up a bit.

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Colorful carotenoid trivia

Human breastmilk is a complete source of nutrients, antibodies, growth factors, essential fatty acids and bioactive components such as carotenoids – all in a hopefully perfect balance for the developing infant. But did you know that American women fall up to 40% shorter in some of these nutrients than levels tested in other country’s breastmilk? Must be the SAD – Standard American Diet

It takes a healthy diet to produce healthy breastmilk

It takes a healthy diet to produce healthy breastmilk

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Emotional eating

Are you having trouble eating just for hunger satiation? The deck is stacked against you. Read more here to find out about emotional eating and what can be done to control it:

http://realhealthtalk.com/Emotional_Eating_.html

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Chamomile to the rescue

Relax! It’s just chamomile. Older women who drink chamomile tea have a decreased risk of death from all causes according to a recent study. And it doesn’t just work for women because chamomile is a well-documented medicinal plant that works for a variety of healing applications. Other studies show that chamomile has potential benefits in treating hyperglycemia, upset stomach, diabetic complications and even anxiety disorders. Chamomile is also known as a cholesterol-lowering, antioxidant, antimicrobial, anti-inflammatory and anti-platelet panacea herb. Besides all this, chamomile is just a wonderfully relaxing tea. A spot of hot tea with a touch of honey can help a tireless child go to sleep at night or calm the anxious one before a big meeting. A warm chamomile enema will instantly resolve severe constipation and a warm compress with chamomile can alleviate severe acne. Then there is the essential oil of chamomile that works miracles when massaged into a fretting sciatic nerve or cramping muscle. This is one herb that you will want for your everyday wellness.

Chamomile for what ails ya

Chamomile for what ails ya

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Cancer common denominators

Two common denominators found in all cancer cells are aluminum deposits and iron deposits. Cause cancer? Of course they do. Read more to find out how:

http://realhealthtalk.com/Cancer_Causes_aluminum_and_iron.html

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Antibiotics: A miracle drug turned sour

Give antibiotics to an infant and sentence them to allergies, autoimmune disorders, obesity and an elevated risk for infectious diseases later in life. At least that’s what the latest study out of the University of Minnesota says. Researchers reaffirmed what many other studies already say: early antibiotics just totally mess up the gut, metabolism and the immune system. This is called ‘dysbiosis’ – where profound negative and lasting changes occur in the gut microbiome. In fact, just one lousy dose of antibiotics permanently changes the gut bacteria where digestion occurs, neurochemicals are manufactured and the majority of the immune system is built and regulated. Antibiotics annihilate key gut bacteria that regulate immune system responses to keep allergens at bay – gut bacteria cells that regulate metabolism are snuffed out, slowing metabolism and increasing levels of health-wrecking short-chain fatty acids – and neurochemicals that support salubrious mental health cannot be properly assembled. Heck, the use of antibiotics is even directly tied to developmental delays. Antibiotics should always be a last resort – not a palliative token to cover up a failed diagnosis.

They take what you give them parents...

They take what you give them parents…

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Autism still rising!

With all the king’s horses and all the king’s best medical staff – autism is not going away…

http://realhealthtalk.com/Autism__The_Rising_Tide_of_Autism.html

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GMO labeling subterfuge

Anti-GMO people might laud the possibility of the passing of The Safe and Accurate Food Labeling Act of 2015 – but, if they really knew the dirty little secrets behind the whole package they would sing a much different tune. Did you know that this proposed law is actually being backed and driven by Monsanto, Koch Industries and Dupont (among others)? In fact, their banner-child organization is named “The Coalition for Safe Affordable Food”. This little ole coalition has since written a letter to Congress saying that GMO labels would be misleading because GMOs are safe and the net-effect of labeling would mean “higher food prices for hard working American families.” One huge problem is that this bill actually contains a “prohibition against mandatory labeling” while allowing only for voluntary USDA certification and labeling. The absolute biggest problem is that this bill would override any and all state or local laws that require GMO labeling. Bottom line, it will specifically block any real GMO labeling efforts from ever happening – unless, perchance, the FDA determines that some particular GMO product is ever found to be unsafe – in that case, label that one only. Solution: If in GMO doubt – just leave the food out! Just don’t even buy it.

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GMOs are NOT safe

If in GMO doubt – leave the food out! Just don’t even buy it in the first place and they’ll stop making it.

http://realhealthtalk.com/GMO_Lecture_Notes.html

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Toxoplasmosis and personality changes

Severe personality changes don’t happen without a reason. One of the best-hidden causes of this is toxoplasma gondii contracted from cats and other sources. These toxo-infections can alter neurotransmitter function – bringing anywhere from mild to severe psychotic symptoms. In fact, some medications used to treat schizophrenia are designed to inhibit the replication of T. gondii parasite. Keep in mind that T. gondii can also selectively infect muscle and brain tissue consequently causing encephalitis, incoordination, tremors, head-shaking, seizures, deafness, cerebral palsy, delusions, hallucinations, impaired learning, organ inflammation, cancer and many other conditions. T. gondii in utero causes abortions and stillbirths. But here’s the kicker: sometimes the effects from this parasite don’t manifest for decades! The test for toxoplasmosis is a simple blood test checking for T. gondii antibodies and the treatment is usually easy. Oh, and the ravages of damage from this parasite are not limited to humans and can infect other species of pets and animals, causing personality changes in them too! Raw daikon, horseradish, garlic, oregano and goldenseal are all natural T. gondii fighters.

Personality changes are always caused by something

Personality changes are always caused by something

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Safe mercury?

If mercury is so deadly then why is it in vaccines and personal care products?

Read more> http://realhealthtalk.com/The_vaccine_debate.html

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Crazy for drugs

Crazy trivia: Americans are just CRAZY for their prescription medications. In fact, 2014 brought an eye-popping 4.3 billion prescriptions filled at a pricey $374 billion. Yes, that’s with a ‘B’ for billion. The real question with all the medicine we take is: Are we actually getting healthier for taking it or getting sicker?

We spend more on pharmaceutical drugs than we do food...

We spend more on pharmaceutical drugs than we do food…

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