Organic food wins again!

Once again rehashing the obvious – a very recent food nutrition study published in the British Journal of Nutrition showed that organic foods have more flavor, more antioxidants and less pesticide residues than the non-organic food. Organic crops actually carry up to 69% more antioxidant compounds than the regular conventionally grown crops. According to this study, eating organic fruits and vegetables instead of conventionally grown ones would bring the nutritional equivalent of about two extra portions of fruit and vegetables a day – without having to eat more food to get it. No wonder we are hungry all the time and eating so much; we are starving for nutrients. This study also found health-damaging pesticide residues to be up to 100-fold lower in organic food compared to conventionally grown food. Did you know that conventional food packs twice as much toxic heavy metal contaminants as organic food?

You'll  get your money's worth in health switching to organic.

You’ll get your money’s worth in health switching to organic.

About Craig Stellpflug NDC

Craig Stellpflug is a NeuroDevelopment Consultant and a Certified Nutritional Consultant. Craig is a cancer nutritionist and child brain disorder specialist at Healing Pathways Medical Clinic in Scottsdale Arizona.
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