Natural sleep aid

Are you having trouble getting to sleep? Does taking melatonin give you a morning “hangover”? Instead of popping a sleeping pill, what you probably really need is ornithine. The amino acid ornithine works naturally to help you sleep through the night. Ornithine breaks down ammonia and residual alcohol in the body and brain and literally cleans out the brain sleep centers while helping you use your available melatonin. Ornithine also prompts the release of  your own natural growth hormones to accelerate the metabolism of excess body fat, aids in liver regeneration, stimulates insulin secretion and helps insulin work for muscle building. 2,500mg at bedtime is what I recommend for an adult. Make sure it is just plain ole ornithine and not mixed with arginine if you want sleep success. Arginine is great in the morning for waking the brain up.

First do no harm to thyself...

First do no harm to thyself…

About Craig Stellpflug NDC

Craig Stellpflug is a NeuroDevelopment Consultant and a Certified Nutritional Consultant. Craig is a cancer nutritionist and child brain disorder specialist at Healing Pathways Medical Clinic in Scottsdale Arizona.
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