Love me some apple cider vinegar!

A tablespoon or two of Apple Cider Vinegar (ACV) in water a day contains a wonder-filled host of vitamins, minerals and good-old acetic acid. Acetic acid works to control appetite, increase insulin sensitivity against too much blood sugar, and helps build proteins that help decrease fat storage. One of the best benefits of ACV is that it makes the whole body alkaline when it is acidic from garbage diets and stress. The only form of ACV that offers these benefits is the fermented, unfiltered ACV with “mother”. What is “mother” you ask? Naturally fermented ACV has a sediment referred to as the “mother of vinegar” growing in the liquid. ACV provides potassium, calcium, magnesium, sulfur, chlorine, phosphorus, iron, silicon and many other trace minerals. ACV vitamins are bioflavonoids, beta-carotene, vitamin C, E, B1, B2, and B6. ACV is teaming with tannins, malic acid, tartaric acid, propionic acid, acetic acid and metal-chelating pectin. Don’t even waste your money on white distilled vinegar – even for cooking.

Good for what ails ya!

Good for what ails ya!

About Craig Stellpflug NDC

Craig Stellpflug is a NeuroDevelopment Consultant and a Certified Nutritional Consultant. Craig is a cancer nutritionist and child brain disorder specialist at Healing Pathways Medical Clinic in Scottsdale Arizona.
This entry was posted in Health News, Vitamins and supplements and tagged , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply