Is soy lecithin good or bad?

Researchers feeding soy lecithin in the diets of pregnant and newborn rats brought impaired reflexes and swimming ability, along with cognitive deficiencies. Soy lecithin is a mixture of phospholipids and soybean oil. To make soy lecithin, soybean oil is extracted from the raw soybeans using hexane (a chemical solvent). After that, the soy oil enters a degumming process where water is mixed with the soy oil until the lecithin becomes hydrated and separates from the oil. The lecithin is dried and bleached using hydrogen peroxide. My biggest problem with soy lecithin is the GMO factor. Not cool in my world.

I'd say this is a no...

I’d say this is a no…

About Craig Stellpflug NDC

Craig Stellpflug is a NeuroDevelopment Consultant and a Certified Nutritional Consultant. Craig is a cancer nutritionist and child brain disorder specialist at Healing Pathways Medical Clinic in Scottsdale Arizona.
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