Eating like a cave man

The absolutely most important dietary change with the Paleo diet is the elimination of all grains. Gone are the breads, pastas, rolls, cereals, pastries, cakes, cookies and even beer. These processed products not only contain problematic gluten and killer GMOs, they also have excessive amounts of cheap sugars and starches that lead to disease-causing inflammation and unhealthy weight gain. The heck of it is that none of go to live in caves and no one can really mimic a true “Paleo” diet without eating some grub worms. Even though the critics are rallying against this diet, the people who adhere to it lose their digestive ailments, chronic fatigue, headaches, arthritis pain, asthma, diabetes, even their cancer. So, laugh at the cave man diet while you want to but don’t knock it ‘til you’ve tried it!

What would a cave man eat?

What would a cave man eat?

About Craig Stellpflug NDC

Craig Stellpflug is a NeuroDevelopment Consultant and a Certified Nutritional Consultant. Craig is a cancer nutritionist and child brain disorder specialist at Healing Pathways Medical Clinic in Scottsdale Arizona.
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