Buttered up lies

The lie that butter is bad for you and margarine is good has been circulating for more than 50 years. That is, ever since all saturated fat was wrongly declared a precursor to heart disease. Scientific and nutritional studies have long-since debunked not only the link between saturated fat and heart disease, but also the myth that butter is bad for you. Butter (let’s go with grass-fed, organic butter here) is rich in nutrients that increase the body’s metabolism, transport other nutrients, vitamins, hormones and minerals, protect the digestive system, and actually lower the risk for serious illness. A study published in the European Journal of Clinical Nutrition found that whole, natural butter reduced the risk of heart disease by 69% and synthetic margarine actually increased heart disease risk!

Butter is best!

Butter is best!

About Craig Stellpflug NDC

Craig Stellpflug is a NeuroDevelopment Consultant and a Certified Nutritional Consultant. Craig is a cancer nutritionist and child brain disorder specialist at Healing Pathways Medical Clinic in Scottsdale Arizona.
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