Building your vision naturally

The nutrient lutein is a coloring pigment found in yellow and orange plants and eggs that is a close relative to vitamin A. Lutein is an antioxidant that helps reduce free radical damage – especially in your eyes. Lutein is found in high concentrations in the retinas and is a critical component of normal vision. People with high levels of lutein in their blood also have healthier blood vessels. Your eyes have some of the most sensitive blood vessels in the body and if you are eating a diet with lots of colorful, healthy fruits and vegetables, you should getting ample amounts of lutein. But if you are behind in antioxidants and suffering in your vision, a good supplement of lutein can help catch you up while you improve your diet. If you have a crappy diet and don’t wish to change it, I highly suggest this supplement to help stave off eye disease – but who wouldn’t want to do the natural thing? That would be stone-cold crazy!

Keep your eyes on the prized  lutein!

Keep your eyes on the prized lutein!

About Craig Stellpflug NDC

Craig Stellpflug is a NeuroDevelopment Consultant and a Certified Nutritional Consultant. Craig is a cancer nutritionist and child brain disorder specialist at Healing Pathways Medical Clinic in Scottsdale Arizona.
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