Broccoli, cauliflower, spinach, and cabbage fight bad estrogen

Broccoli, cauliflower, spinach, and cabbage are cruciferous vegetables that are anti-estrogenic and actually block environmental xenoestrogens in the body. Xenoestrogens cause things like facial hair in women and man-boobs (moobs) in men – not to mention hypothyroidism and making it very difficult to lose weight. Most of these xenoestrogens come from plastics to cause women to store belly fat and cause chronically low testosterone levels in men. Xenoestrogens are also associated with many different cancers. But cruciferous vegetables naturally contain 3,3′-Diindolylmethane or DIM for short. DIM blocks bad estrogens that accumulate in the body and is a double whammy against estrogen-driven cancers and a powerful immunostimulant. On a side-note, DIM is fat soluble, meaning you should consume it along with healthy oils and friendly fats to enhance the absorption of these healthful nutrients.

We heard about moobs back in the 90s.

We heard about moobs back in the 90s.

About Craig Stellpflug NDC

Craig Stellpflug is a NeuroDevelopment Consultant and a Certified Nutritional Consultant. Craig is a cancer nutritionist and child brain disorder specialist at Healing Pathways Medical Clinic in Scottsdale Arizona.
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