Tag Archives: nutrition

Organic versus conventionally grown food

When you keep eating a diet of cheaper conventionally grown food, your body begins to starve – even though you could be gaining weight. When your body lacks for proper nutrition, it sends out signals to the brain for you … Continue reading

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How’s your health?

How is your medicine working for ya? Are you getting better? Improving daily? I’ll bet you’re going to the doctor less and less. Or, are you getting stuck with more prescriptions as you go? Can you even remember to take … Continue reading

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Counting calories with donuts?

A calorie counting lesson: One donut packs somewhere around 195 calories that subtract from daily calorie counts. But the really sad part is that one donut will also leave you nutrient deficient, insulin resistant and starving for real food. With … Continue reading

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Superweeds coming to a farm near you!

At every garden center, everywhere you look, you see Roundup weed killer crowding all the shelves; all the while boasting to rid you of all weeds big or small. Roundup is a trademark product of Monsanto – you know, the … Continue reading

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Healthy teeth – healthy body

The general health of your teeth is actually an indication of your overall nutritional health status. Dental problems are often the first indicator of malnourishment. Not the kind of third-world starvation malnutrition, but a Western world real-life nutritional deficiency. For … Continue reading

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WIC program goes to the farmer’s market

When a Women, Infants, and Children (WIC) program gave participants vouchers to buy fruits and vegetables at area farmer’s markets, the recipients actually ate a greater variety of vegetables and chose fruits and vegetables as snack items instead of the … Continue reading

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Which is better: fish or beef?

Diminishing return trivia: Beef requires 7 pounds of feed for a measly 1lb of weight gain. Fish however have about a 1-to-1 return ratio on feed to weight gain.

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Shingles and neuropathies

To watch the TV commercials, it seems that shingles is inevitable unless you buy into the shingles vaccine. Apparently neuropathies are incurable too. Neither of these conditions are life-threatening but both of these are problems of the nervous system that … Continue reading

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The cure is worse than the disease

There are no such things as side effects. In fact, they are ALL effects. Did you know that one of the effects of taking Big Pharma drugs it losing your health? One common occurrence with almost all medications is that … Continue reading

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Hormone replacement hell…

Hormone Replacement Therapy (HRT) affects the breast cancer genes in women. Researchers looked at the Big Pharma version of HRT compared to natural formulations and found the pharmaceutical versions activated the cancer genes much more than natural estrogen gel applied … Continue reading

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Flu virus smarts

Which is smarter? The flu virus or all the Big Pharma scientists in the world put together? Why, the flu virus of course! The best chemical solution that scientists have come up with so far is Tamiflu. But the virus … Continue reading

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Nuts for nuts!

Nuts are simply loaded with nutrients, such as unsaturated fatty acids, vitamins, and minerals, fiber and so much more! The wholesome goodness of nuts can confer cardio-protective, anti-carcinogenic, anti-inflammatory, and antioxidant properties to the one who eats them. Scientific studies … Continue reading

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Destroying broccoli

You can spend high dollars on organic foods and then destroy the nutrients in seconds. Such a waste…The fastest way to rob food of flavor, texture and nutrition is to toss it into the microwave. Microwaves are literal incinerators for … Continue reading

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How to make your cold worse

So, take some ibuprofen or ibuprofen with paracetamol for your cold symptoms and come back within a month with worsening symptoms and even new symptoms. In the latest study, up to 70% of study participants prescribed ibuprofen or ibuprofen with … Continue reading

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Pizza NO

Pizza is not good food! Out of 25 recently tested pizzas, some were really bad but none of the pizzas tested satisfied even basic nutritional requirements. Most of today’s pizzas are made with increasing numbers of two extra dangerous ingredients … Continue reading

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Real Health Talk News and Views broadcast 10/16/13

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Real Health Talk News and Views broadcast 10/15/13

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Real Health Talk News and Views broadcast 09/30/13

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Fortified hell

The word “fortified” on a food label actually means “drop it like it’s hot”! The fortified label is misleading because consumers think that food scientists magically added nutrition by inserting it into food that needs nutritional help. But, food fortification … Continue reading

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Real Health Talk News and Views broadcast 09/18/13

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