Tag Archives: nutrition

Flu virus smarts

Which is smarter? The flu virus or all the Big Pharma scientists in the world put together? Why, the flu virus of course! The best chemical solution that scientists have come up with so far is Tamiflu. But the virus … Continue reading

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Nuts for nuts!

Nuts are simply loaded with nutrients, such as unsaturated fatty acids, vitamins, and minerals, fiber and so much more! The wholesome goodness of nuts can confer cardio-protective, anti-carcinogenic, anti-inflammatory, and antioxidant properties to the one who eats them. Scientific studies … Continue reading

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Destroying broccoli

You can spend high dollars on organic foods and then destroy the nutrients in seconds. Such a waste…The fastest way to rob food of flavor, texture and nutrition is to toss it into the microwave. Microwaves are literal incinerators for … Continue reading

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How to make your cold worse

So, take some ibuprofen or ibuprofen with paracetamol for your cold symptoms and come back within a month with worsening symptoms and even new symptoms. In the latest study, up to 70% of study participants prescribed ibuprofen or ibuprofen with … Continue reading

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Pizza NO

Pizza is not good food! Out of 25 recently tested pizzas, some were really bad but none of the pizzas tested satisfied even basic nutritional requirements. Most of today’s pizzas are made with increasing numbers of two extra dangerous ingredients … Continue reading

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Real Health Talk News and Views broadcast 10/16/13

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Real Health Talk News and Views broadcast 10/15/13

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Real Health Talk News and Views broadcast 09/30/13

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Fortified hell

The word “fortified” on a food label actually means “drop it like it’s hot”! The fortified label is misleading because consumers think that food scientists magically added nutrition by inserting it into food that needs nutritional help. But, food fortification … Continue reading

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Real Health Talk News and Views broadcast 09/18/13

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All natural lies…

The phrase “All Natural” on a food label actually means absolutely nothing at all – except higher sales and bigger prices. This sales-pitch “All Natural” is not even regulated by the FDA and foods containing artificial colors, chemical sweeteners, chemical … Continue reading

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Why go gluten free

Gluten intolerance, sensitivity and Celiac disease is much more prevalent than you might guess. I’m not just saying this as a nutritionist on an anti-gluten agenda. In a hot new study of over 2500 people, researchers found more than half … Continue reading

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Real Health Talk News and Views broadcast 08/29/13

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Another Obamcare law that misses the point

Have mandatory menu labeling in chain restaurants helped people cut back on the calories in their orders? A new study, published in the American Journal of Preventive Medicine, finds that consumers are unfazed by calorie counts listed with their favorite … Continue reading

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For sickness or heath

Are we generally getting sicker or healthier? What has our modern health system wrought for our health? A shocking 70% or so of Americans are now on at least one prescription drug, and over 50% take two medications. A pitiful … Continue reading

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Sweet lies

The National Confectioners Association (NCA) just put out a “study” that shows that sweets do not affect your health. The NCA is actually a trade association that represents candy companies. This “research study” was a bunch of meaningless calculations funded … Continue reading

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UN-Happy Meal

The Happy Meal McDonald’s (junk food restaurant- my words) CEO Mr. Thompson told a “whopper” while trying to debate food with an educated 9 year old child by telling her that a Happy Meal isn’t bad for her. You should … Continue reading

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Shotcut to health?

Sorry peeps, there is NO shortcut to optimal health… Your health starts with proper digestion of nutrient dense, non-GMO foods. Normal dietary fats contain carbon, hydrogen and oxygen. These fats are chemically soluble in the laboratory with ether, chloroform and … Continue reading

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Thinking things through

Buying or growing, preparing and eating healthy foods is a commitment to healthy living. Preparation of natural snacks and meals takes more forethought and planning than running to the local Burger Barn for fast food. Insuring optimal freshness and nutrition … Continue reading

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Another lesson in labels

Cold Eeze: As usual, the harder the ingredient list is to find on the mfg website, the more horrible the contents of the product. Well… I couldn’t even find the ingredient list on their website. When I did find it … Continue reading

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