Blood pressure (BP) has two numbers. The top number is systolic pressure, which is the force of blood against the artery wall as the heart contracts. The bottom number is diastolic pressure, which is the pressure between beats. Normal BP at rest is 120/80. High BP starts at 140/90. The numbers for high BP used to be higher until Big Pharma-thinking lowered the numbers so more people could fall under the hypertension category and be medicated. All BP meds have deadly side effects. High BP is not caused by a lack of medication. High BP is most often diet and lifestyle related. Other causes might be heavy metal toxicity in the body and liver congestion.
Find the cause and fix it!