The latest science proves that exercise makes you trimmer AND smarter! Twice weekly sessions on stationary bicycles and twice weekly resistance training not only cut inches around study participants’ wastes but it also improved cognitive function and brain oxygenation greatly improved thanks to the exercise. Testing participants before and after the 4-month program measured cognitive functions, body composition, cardiovascular risk, brain oxygenation during exercise and maximal aerobic capacity. Exercise is smart business in the first place.
Exercise puts you way ahead of the pack!
