Category Archives: Vitamins and supplements

Creatine for Parkinson’s, arthritis

Creatine is an organic acid naturally produced in the liver to help supply cellular energy all over the body but particularly to muscle cells. Creatine is formed from the amino acids L-arginine, glycine, and L-methionine. Supplemental creatine helps supply energy … Continue reading

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A must-have home remedy

The physician Luke from the bible was recorded by a personal scribe to have prescribed activated charcoal (AC) to a traveling merchant for intestinal upset. Ancient Egyptians and Hindus, Native Americans and Victorian England also used AC mixed in water … Continue reading

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Natural toothache remedy and so much more!

Cloves and the powers of eugenol: Cloves have amazing natural medicinal properties. Being both antiseptic and anesthetic in nature, cloves actually numb toothaches and help heal teeth and gums naturally. A study in the Journal of Dentistry showed that cloves … Continue reading

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Growing fungus in the body

Don’t feed the fungi trivia: Fungal infections are reported to kill over 1.5 million people a year worldwide and more than 40% of victims with a systemic Candida albicans infection will die. Diet is largely responsible for allowing fungi like … Continue reading

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The miracle of honeysuckle

Traditional Chinese Medicine uses honeysuckle tea to treat the flu and colds. New research published in the journal Cell Research shows how a natural substance in honeysuckle directly attacks a virus. The molecule dubbed “MIR2911” was documented to deactivate influenza … Continue reading

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Natural cancer killer!

Did you know that Argentina dispenses natural Pau d’Arco to patients with leukemia and cancer? Brazil sells Pau d’Arco for cancer treatment in herb stores as well as regular pharmacies. This is because Pau d’Arco is used in South America … Continue reading

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Why we need selenium

Selenium is a vital antioxidant that protects cells from damage. Selenium is also required for the regulation of blood clotting in the body. Selenium produces natural anti-clotting effects and a selenium deficiency causes both abnormal blood clotting and hemorrhaging. Two … Continue reading

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Talk about neem

Let’s talk about neem oil: Neem leaves and oil are loaded with high level of carotenoid antioxidants that help skin heal and also protect the skin from environmental damage. Neem is rich in essential fatty acids and ripe with vitamins … Continue reading

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The amazing benefits of hyaluronic acid

Hyaluronic acid – HA – is a water holding molecule that works as a “space filler” and cushioning agent in the body. HA cushions the joints and nerves, hydrates the skin and hair, and also fills the eye. HA is … Continue reading

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Natural sun protection

Are taking a PABA supplement this summer? PABA is Para-AminoBenzioic Acid – what the body uses to pigment for healthy skin and for natural defense against sunburn. Our SAD (Standard American Diet) diets make most people, including children, deficient in … Continue reading

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Iodine is not optional

Every cell in the body requires the trace mineral iodine for healthy function. Even thyroid hormones are put together with iodine plus the amino acid tyrosine. Thyroid hormones set metabolic rates in the body and are needed for cellular activities … Continue reading

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EDTA lowers cancer death risk

Want to lower your cancer death risk while you flush havoc wreaking calcium deposits out of your veins, arteries, and capillaries? There is a supplement called EDTA that will do just this. Taking EDTA can remove lead and excess iron … Continue reading

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Look how big a problem a little magnesium deficiency causes!

You may be a bit surprised to learn that the biggest mineral deficiency in the US is brought on by a lack of magnesium in the diet. Magnesium deficiency usually starts off with little aches and pains and a rundown … Continue reading

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Phosphatidylserine for brain, memory and stress

Phosphatidylserine is an integral part of the cell membranes and is largely responsible for intracellular communication. Phosphatidylserine makes up close to 10% of the lipid content in the cell membrane of neurons. Phosphatidylserine supplements are commonly known as “brain boosters”; “memory … Continue reading

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Iodine deficiency causes eye problems:

The latest research puts eye trouble together with iodine deficiency. They eyes contain some of the most sensitive nerves and muscles in the whole body and troubles in the body often show up in the eyes first. Retinal diseases cause … Continue reading

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Natural sleep aid

Are you having trouble getting to sleep? Does taking melatonin give you a morning “hangover”? Instead of popping a sleeping pill, what you probably really need is ornithine. The amino acid ornithine works naturally to help you sleep through the … Continue reading

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Growing older, sleeping less

As you grow older are you getting more sleepless? Scientists studied how lipoic acid can reset the body’s biological clock-circadian rhythm. Lipoic acid actually helped restore a more normal circadian rhythm in older animals even while it helped with stress … Continue reading

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Zinc is a natural antidepressant

The latest scientific news is that zinc is one of the most important essential elements in nutrition. An adult has up to three grams of zinc in their organs, tissues, bones, fluids, and cells. But, about half of the world’s … Continue reading

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Cat’s Claw for intestinal problems, arthritis, cancer

Cat’s Claw is great for treating ulcers, irritable bowel syndrome, colitis, leaky bowel syndrome and more as it flushes pathogens and irritants from the gastro-intestinal tract. What else does this amazing herb do? Cat’s Claw defeats inflammation, supports the immune … Continue reading

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30 days to a less fatty liver

Just thirty days on a good supplemental probiotic helps diminish the accumulation of fat in the liver. A new study published in PLOS ONE brings us one giant step forward in the fight against Non-Alcolohic Fatty Liver Disease, obesity and … Continue reading

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