Author Archives: Craig Stellpflug NDC

About Craig Stellpflug NDC

Craig Stellpflug is a NeuroDevelopment Consultant and a Certified Nutritional Consultant. Craig is a cancer nutrition consultant and child brain disorder specialist at Healing Pathways Medical Clinic in Scottsdale Arizona.

Dying from lack of nutrition in the hospital

If you are in the hospital you just want to get better. So what do they feed you? Crap… Over 90% of all diseases are diet and nutrition related. So, how are you going to get better if you are … Continue reading

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3/4 of children don’t eat enough fruits and vegetables

Only one out of every four children actually get enough fruits and vegetables in their daily diet. Less than half of all children eat fruit every day and a little over half of all children eat vegetables daily. Children need … Continue reading

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Essential oils can be used to preserve food

Did anyone tell you that essential oils make great food preservatives? A study in the Journal of Food Science shows how essential oils can be used in commercial food packaging to extend the shelf-life and preserve the freshness of food … Continue reading

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About that milk shake…

The good news is that the shake you slurp at a fast food restaurant provides about 400 mg of calcium. The bad news is that it also supplies up to 600 calories along with at least 9 grams of fat!

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Frozen blueberries are really great!

If you take your blueberries and freeze them, do you know what happens? You simply improve the already powerful antioxidant punch they have according to the latest study. The blue color in blueberries comes from anthocyanins – a group of … Continue reading

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Exercise burnout and overtaxing the body

Exercising daily without breaks can bring BURNOUT! Exercise burnout comes with a loss of motivation that can to lead to quitting exercise completely. Exercising day after day after day can also bring resentment towards exercise times. Dreading your workout is … Continue reading

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Are you ready to try the Mediterranean Diet?

Greek women have a 50% lower breast cancer rate and Greek men have an 80% lower incidence of prostate cancer than Americans.

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Zinc is a natural antidepressant

The latest scientific news is that zinc is one of the most important essential elements in nutrition. An adult has up to three grams of zinc in their organs, tissues, bones, fluids, and cells. But, about half of the world’s … Continue reading

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Broke, overweight and depressed

Being broke, overweight and depressed sucks but a new study shows a way to fix two out of three of those problems. You might not get richer but you can lose weight and get happier! Duke University has helped severely … Continue reading

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Passively smoking trivia:

Over 40% of young children have at least one parent who smokes. Every year some 600,000 people die worldwide from the passive inhalation of tobacco smoke.

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Cat’s Claw for intestinal problems, arthritis, cancer

Cat’s Claw is great for treating ulcers, irritable bowel syndrome, colitis, leaky bowel syndrome and more as it flushes pathogens and irritants from the gastro-intestinal tract. What else does this amazing herb do? Cat’s Claw defeats inflammation, supports the immune … Continue reading

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The next deadly flu outbreak

Where will the next deadly flu outbreak hit us from? Odds are one out of five that it will come from a government lab within the next decade. This is because high-security germ labs are run by people experimenting with … Continue reading

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30 days to a less fatty liver

Just thirty days on a good supplemental probiotic helps diminish the accumulation of fat in the liver. A new study published in PLOS ONE brings us one giant step forward in the fight against Non-Alcolohic Fatty Liver Disease, obesity and … Continue reading

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Go to the brain shrink for a good dose of brain shrink

Antipsychotic medications cause a measureable decrease in brain volume! Of course, our brains naturally lose some volume as we age, caused by lost brain cells and connections, AKA atrophy. But how many doctors will tell you that taking antipsychotic drugs … Continue reading

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Broccoli, cauliflower, spinach, and cabbage fight bad estrogen

Broccoli, cauliflower, spinach, and cabbage are cruciferous vegetables that are anti-estrogenic and actually block environmental xenoestrogens in the body. Xenoestrogens cause things like facial hair in women and man-boobs (moobs) in men – not to mention hypothyroidism and making it … Continue reading

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What prostate cancer used to be:

Once upon a time, prostate cancer only occurred in men in their 70s and 80s. Once upon a time, prostate cancers were so slow-growing that early stage prostate cancer victims ended up dying from other causes. Once upon a time… Now … Continue reading

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What happens when you eat GMOs?

When you eat GMO foods, does any of the unique DNA of the genetically modified organism affect you? Monsanto and other GMO companies shout NO! But the amount of DNA from food that gets past the intestines is not really … Continue reading

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So now there is third hand smoke killing us!

Smoking is not good for health in general and I know you’ve heard tell about second hand smoke and its deleterious effects on nearby people. The fact is that every year some 600,000 people die worldwide from passive inhalation of … Continue reading

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Just how good a kisser are you?

Psychology research shows that a total of 59% of men and 66% of women have put an end to a budding relationship because of a bad first kiss.

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Organic versus conventionally grown food

When you keep eating a diet of cheaper conventionally grown food, your body begins to starve – even though you could be gaining weight. When your body lacks for proper nutrition, it sends out signals to the brain for you … Continue reading

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