St. John’s Wort has a lot of scientific studies that back it up as a reliable mood enhancer. St. John’s Wort rose to popularity in the 1990s and has been highly visible in health food stores everywhere since. Did you know that only the extracts from the aerial parts of the plant are effective? Unscrupulous manufacturers grind up the whole plant – roots and all and then sell it as the expensive “St. John’s Wort.” If you tried this remarkable herb and had no appreciable effect from it, you probably got rooked with the counterfeit herb. Give it another try, but this time – go with a reliable source. Cheap things are not always good and good things are not always cheap.
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